In this article we will present how does diet soda affect your body. The truth may shock you. Read below what is actually going on every time after you drink diet soda.
According to Harvard University study,diet soda doubles the risk of kidney decline. Because kidney decline is not associated with sugar sweetened sodas, researchers believe that diet sweeteners are responsible.
Messed up Metabolism
Consumption of only 1 diet soda per day increased the risk of metabolic syndrome by 34, according to study conducted in University of Minnesota %. Belly fat and high cholesterol are the symptoms.
According to Purdue University study artificial sweeteners can disrupt the body’s natural ability to regulate calorie intake based on the sweetness of foods . People who eat diet foods might be more likely to overeat, because your body is being tricked into thinking its eating sugar, and you crave more and gain more.
A terrible hangover
Cocktails which are made with diet soda make you intoxicated faster. Sugar-free mixers allow liquor to enter your bloodstream much quicker than those with sugar, leaving you with a bigger hangover , according to study out of the Royal Adelaide hospital in Australia.
The acidic property of diet soda which is 3.2 on pH scale readily dissolves teeth enamel. Soda drinkers had greater decay, more missing teeth, and more fillings , according to University of Michigan study .
Soft drink cans are full with the endocrine disruptor bisphenol that has been linked to everything from heart disease to obesity to reproductive problems.
Diet soda abound with mold inhibitors which are absent in regular sodas and also contain sodium benzoate and potassium benzoate which are responsible for damaging cell walls.
Consuming diet soda can lead to bone loss. Phosphoric acid make calcium in your blood stream to be excreted more quickly through urine resulting in damage to bones.
Those diet sodas also contain caffeine which is an artificial stimulant and an addictive substance that impacts liver and hampers its ability to cleanse toxins from blood.
In place of sugar diet sodas use artificial sweeteners including Aspartame which acts as a neurotoxin. Despite artificial sweeteners are zero calorie alternative to sugar, they are in no way healthier.