Pills in some cases cannot relieve the terrible headache you are suffering from, and when they can, they might also cause various adverse effects.
There is a successful, way to treat headaches naturally, and it is known as acupressure. It is a kind of a massage, similar to acupuncture and reflex therapy, and the best part is that it can be practiced without any medical knowledge.
You should relax in a comfortable position, and gently massage a certain point in a circular motion for about a minute. The pain will stop after 5-10 minutes.
You need to know these six main points to relieve a headache:
It treats the eye fatigue. Yintang point is located between the eyebrows, on the place where the bridge of the nose passes into the forehead.
Zan Zhu points
They are symmetrical and can be found at the base of the inner edge of the eyebrows. These points help in the treatment of visual acuity and a runny nose.
This massage treats toothaches, headaches relieves stress and clears the sinuses. Can also be found on both sides of the nostrils in line with the eyes.
You should only feel a dimple in the bottom of the cheekbones, and you will easily locate them. This massage helps to open sinuses, reduce your headache and toothache, and relieve stress.
Tian Zhu points
This points could be found in the middle area of the back of the head, between the ear and the beginning of the spine. To treat eye pain, headaches, migraines, earaches, and nasal congestion massage them.
If you press 2-3 cm from the beginning of the hairline, in the small dimple in the temple area you can spot these points. Only press them to treat eye fatigue and pain in the temporal region.
He gu points
These points can help you teat toothaches, back pain, and tension in the muscles of the neck. The location is on the back of the hand, between the thumb and forefinger.
You will experience improvements very soon after you apply pressure to these points if you carefully follow the instructions. If you don’t, You should visit your doctor and check the nature of the health problem.