Almost everyone deal with digestion issues like cramps or constipation. That type of improperly functioning digestive system can often lead to headaches, fatigue, insomnia, etc.
You can improve the function of your bowel, and try this amazing colon cleanse.
It is useful in the treatment of:
- Allergy symptoms
- Appetite changes
- Chronic fatigue
- Brain fog
- Low energy
These symptoms are result of waste accumulation in the colon and toxins end up in your bloodstream, and affect the absorption of nutrients.
The ginger, apple, and lemon digestive system cleanse
In the morning drink the cleansing juice, and have another cup before your light lunch. You should consume steam-cooked veggies and baked salmon. Drink another cup of the juice in the midafternoon.
You need to drink 6-8 glasses of room temperature water throughout the entire day. After 5 pm don’t drink too much water, otherwise you will have to stay awake and go to the bathroom all night long.
- ½ tsp. sea salt
- ½ cup warm purified water
- ½ cup of 100% pure organic apple juice
- 2 tbsp. lemon juice
- 1 tsp. ginger juice
Mix the ingredients together, and get ready for healthy changes. You should do the cleanse in a day or over a week.
It shouldn’t last for more than a week.
If you have diabetes don’t do the cleanse, because it contains sugar. Also do not do the cleanse if you are pregnant women or suffer from a specific medical condition.
- Balances hormones
- Improves appetite
- Provides good night’s sleep
- The cleansing juice eliminates excess fatty acids
- Treats anxiety and fatigue
Your digestive system controls most of the processes in your body. You must take care of it, and improve your overall health.